086 0752877Christmas party 2016!
Thank you to all who helped us celebrate in style again this year! Our annual party is becoming a bit of a legendary experience!
New Years Resolutions.. “How to stick with it”
Chances are at some time in your life you’ve made a New Year’s Resolution— and then broken it. This year, stop the cycle of resolving to make change and then not following…
How to beat the Christmas Bulge..
The average person gains 5-8lbs during the Christmas period. So how do you beat the Christmas bulge? With Christmas just around the corner, it is time to get a handle…
Christmas Hours
Few things too note.. 1. Don’t forget we close at end of business on Monday December 22nd at 9pm and will reopen Monday January 5th! 2. All monthly cards/personal training…
The Perfect Gift this Christmas
This year why not give the gift of fitness this Christmas with a Fit Republic gift voucher? Our vouchers can be for any amount and can be used in all…
New Pilates Term
New 7 week Pilates term beginning Monday 26th October. Catering for all levels there is something here for everyone, from beginners right through to advanced. We also offer suspension Pilates…
Amazing Personal Training Offer
We are now offering 3 personal training sessions for 35euros! Yes 3! You can purchase 3 sessions and you have 3 weeks to complete them. Brilliant!
Pregnant Athlete
Not long ago pregnant women were considered frail and advised to avoid all physical activity. Recently, however, a growing number of exercisers have chosen to continue their exercise programs throughout pregnancy.
Low-Carb Recipes– Tried & Tested!!
Low-carb recipes tried and tested. Balsamic chicken and club sandwich.