Let’s jump on a bike and get Spinning to the ultimate motivating music. Spinning is a great form of cardiovascular activity which does not place a high amount of stress on the joints.  This is one of the best fun classes still around.

Spinning is an unmatched way to make your fitness goals a reality.

Our Trainers are experienced so they can manage everyone from the novice to the advanced clients within the same class.


The perfect Burn!  It really is addictive with the right motivational Instructor on board!

Spin N’Abs/Spin Core

Want your 6 Pack but can’t give up your burn??? Then this class is for you! Start with 25 minutes of intense spinning to burn calories, then hop off the bike to work those abs!


Who wants it all?    20 mins spinning, 20 mins kettlebells, 20 mins core.

Kettle Spin

Let’s mix it up a little more!  30 minutes of Spinning 30 minutes of Kettlebells.

For more information on Spinning check out www.spinning.com


latest news

Renovations & Rejuvenations!

We're renovating during the Christmas hols while you're relaxing and enjoying the festivities!  We're back in January with a brand…

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New BabaMama classes

Bring your beautiful baby to class. As well as being a great social hub for you and your little one.…

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New September timetable now live!

  Get online guys...New timetable commences Sept 10th...New classes, fresh schedule...Looking forward to seeing you all soon!

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Indipendence - Tickets give away!

Over on FB local winners:- Winner!! 1st prize for Tina O'Donoghue. - weekend camping tickets + Personal Training sessions 2nd…

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