Let’s jump on a bike and get Spinning to the ultimate motivating music. Spinning is a great form of cardiovascular activity which does not place a high amount of stress on the joints. This is one of the best fun classes still around.
Spinning is an unmatched way to make your fitness goals a reality.
Our Trainers are experienced so they can manage everyone from the novice to the advanced clients within the same class.
The perfect Burn! It really is addictive with the right motivational Instructor on board!
Spin N’Abs/Spin Core
Want your 6 Pack but can’t give up your burn??? Then this class is for you! Start with 25 minutes of intense spinning to burn calories, then hop off the bike to work those abs!
Who wants it all? 20 mins spinning, 20 mins kettlebells, 20 mins core.
Let’s mix it up a little more! 30 minutes of Spinning 30 minutes of Kettlebells.
For more information on Spinning check out www.spinning.com