This unites yoga and sport in a refreshing and unique journey.   Engage your mind and BODY using sun salutations, plyometric hops and lunges, balance and strength poses,twisting and lengthening positions, and more.  Get ready for a mind/ body experience unlike any you’ve seen before.  It’s time to create a new path in your fitness journey.

It’s time to TRANSFORM YOURSELF!

Click here for a sneak preview.

 

latest news

Renovations & Rejuvenations!

We're renovating during the Christmas hols while you're relaxing and enjoying the festivities!  We're back in January with a brand…

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New BabaMama classes

Bring your beautiful baby to class. As well as being a great social hub for you and your little one.…

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New September timetable now live!

  Get online guys...New timetable commences Sept 10th...New classes, fresh schedule...Looking forward to seeing you all soon!

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Indipendence - Tickets give away!

Over on FB local winners:- Winner!! 1st prize for Tina O'Donoghue. - weekend camping tickets + Personal Training sessions 2nd…

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