This unites yoga and sport in a refreshing and unique journey. Engage your mind and BODY using sun salutations, plyometric hops and lunges, balance and strength poses,twisting and lengthening positions, and more. Get ready for a mind/ body experience unlike any you’ve seen before. It’s time to create a new path in your fitness journey.
It’s time to TRANSFORM YOURSELF!
Click here for a sneak preview.